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OUR PROGRAMS

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10 Week Track Program

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Sport Specific Speed Program

Starts Tuesday July 15 Ends Thursday August 26th practices will be every Tuesday and Thursday morning at 6:45am
@ Dakota Collegiate Turf field 661 Dakota Street

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Speed Assessment

1 session. 1 hour in length.

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Speed Camp

This is a two day camp. Each day is 1 hour long.

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Online Speed Coaching

45 minute session

6 Week Combine/ Show Case Prep

2 Sessions per week. Each session is 90 minutes long.

Soccer

RDT Soccer speed

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12 Week Program

2 sessions per week. Each session is 1 hour in length.

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