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RDT Soccer speed

July 15, 2027

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August 26, 2027

Location 1: 661 Dakota St, Winnipeg, MB R2M 3K3, Canada TURF field Tuesday and Thursday

Dates/times: Start April 22nd
15th-August 26th

Weeks 1-3: the goal is to build a strong base of sprinting, acceleration and change of direction mechanics along with developing resilience in muscles to be able to perform repeated high power output. The athlete will experience some mental discomfort during this phase as they will be trying new approaches. Quantify their velocity using laser speed gates.

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Weeks 4-11: Reinforcing mechanics of sprinting while increasing intensity and volume. Introduce change of direction, reactive speed, advanced plyometrics and resisted running techniques.

Practices will consist of a warm up where we will develop proper running mechanics. A workout period where we will work on top end speed, acceleration, and change of direction. There will also be competition drills where the athletes will perform drills against each other in a 1v1 or team setting.

Birthday
Year
Month
Day
Do you use a puffer
Yes
No
Do you have any allergies
Yes
No
Do you have an epi pen
Yes
No
Are you using and prescribed drugs from a Doctor
Yes
No
Do you have any pre existing injuries
Yes
No
Have you ever fractured or dislocated any bones or joints
Yes
No
Have you ever been diagnosed with any heart conditions
Yes
No
Have you ever felt tightness in your chest during or after exercise
Yes
No
Have you ever fainted
Yes
No
Have you ever had a seizure
Yes
No
Has any family member or relative died of heart problems or had an unexpected or unexplained death before age 50 (including drowning, unexplained car accident, or sudden infant death syndrome)
Yes
No
Has anyone in your family been diagnosed with hypertrophic cardiomyopathy, Marfan syndrome, Arrhythmogenic right ventricular cardiomyopathy, Long QT syndrome, Short QT syndrome, Brugada Syndrome, or Catecholaminergic polymorphic ventricular tachycardia
Yes
No
Do you have any pre existing medical conditions
Yes
No

Acknowledgment of Risk and Release of Liability

I, the undersigned, hereby acknowledge and agree to the following: 

Assumption of Risk 

I understand that participation in Performance Analytics Institute involves physical activity that may result in injury or accidents. I voluntarily assume all risks related to my participation, including but not limited to falls, contact with other participants, or any other injury that may occur during the camp. I understand that it is my responsibility to ensure that I am physically fit to participate in the camp activities. 


Medical Treatment Authorization 

I grant permission to Performance Analytics Institute organizers and their staff to administer first aid and seek emergency medical treatment if necessary. In the event of an emergency, I authorize Performance Analytics Institute staff to arrange for medical treatment and transportation to the nearest hospital if needed. 


Release of Liability 

In consideration of my participation in Performance Analytics Institute, I hereby release and hold harmless the camp organizers, staff, volunteers, and all other associated individuals or entities from any liability, claims, demands, and causes of action that may arise as a result of my participation in Performance Analytics Institute. This release includes, but is not limited to, any injury, loss, or damage that may occur as a result of negligence or otherwise. 


Photo/Video Release 

I grant permission to the Performance Analytics Institute organizers to take and use photographs or videos of me during the camp for promotional purposes, social media, and marketing materials. I waive any rights to compensation for such use.


Indemnification 

I agree to indemnify and hold harmless the Performance Analytics Institute organizers, their affiliates, employees, and agents from any and all liabilities, damages, or costs (including legal fees) arising from my actions or omissions during the program. 

Participant's Agreement:  

By signing this waiver, I confirm that I have read, understood, and agree to the terms of this waiver. I acknowledge that I am voluntarily participating in Performance Analytics Institute and take full responsibility for my actions and well-being during the program. 

Payment Disclaimer

At Performance Analytics Institute, we are committed to providing athletes with a high-quality off-season speed program designed to enhance their performance.

By enrolling in this program, athletes are committing to the full off-season package. As such, all payments are non-refundable, regardless of attendance, missed sessions, schedule changes, or personal circumstances. We encourage athletes to take full advantage of the program by attending all scheduled sessions. If an athlete is unable to attend a session, we do not offer make-up sessions, credits, or partial refunds. By completing registration and submitting payment, participants acknowledge and agree to this no refund policy.


Date
Year
Month
Day
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Cost includes tax

661 Dakota St, Winnipeg, MB R2M 3K3, Canada

$682.50+ Tax

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